A gentle and profound hands-on therapy. Using light touch in a space of compassionate presence, practitioner and patient meld into deep listening, inviting the body to heal itself by unwinding tensions at the body's core. Restrictions in the soft tissues surrounding the central nervous system can begin to let go and the cerebrospinal fluid can flow more freely as a result. Treatments are performed with the patient fully clothed on a massage table. Effective for all ages and a wide range of issues including headaches, TMJ, anxiety/stress, brain injury, birth trauma, PTSD, sleep disorders and depression.
Combine it with a massage and book a Deep Relaxation Session!
Polarity Therapy uses light, non-invasive touch and gentle rocking to help relax muscles and clear and balance the mind, body, and spirit. It uses both ancient techniques and the latest scientific discoveries in how the mind-body connection works to clear energetic blocks in the physical, mental, emotional & spiritual systems. Polarity therapy creates a harmonious flow of energy within the body that creates an overall sense of health & well-being.
Reiki is a technique for stress reduction and relaxation that allows anyone to tap into the unlimited supply of life force energy to improve health and enhance the quality of life. The practice of Reiki focuses this energy and directs it through the hands of the practitioner. The concentrated flow of this energy accelerates the healing and balancing of body, mind and spirit. Sessions are offered to a fully clothed recipient who is lying on a treatment table. You will receive light, non-invasive touch with the practitioner's hands placed and held on a series of locations on the head, front and back of the torso and limbs.
Reiki is not a spiritual belief system and in no way contradicts any individual religious beliefs. It is instead, a simple and gentle transfer of energy that accelerates the body's ability to heal physical and emotional disorders. Reiki energy also opens the mind and spirit to the causes of disease and pain, the necessity for taking responsibility for one's life and the joys of balanced wellness. The practice is taught by Reiki Master teachers who have trained in the tradition. It is always passed on in person from master to student.
We are proud to offer sessions with Reiki Masters Kristin Ingold and Ben Bynum, both of whom have been trained and certified in the Usui Reiki lineage.
Thai massage applies the use of energy Sen lines, stretching, and stimulating acupressure points to provide relaxation and long term postural changes. Helps to reduce stress levels, improves circulation and flexibility and moves energy blockages. Client is fully clothed, and this treatment is completed on the floor on a cotton mat. Comfortable clothes are recommended.
This session is for you if you want to calm your nervous system and restore whole body/heart/soul connection. Part soothing massage with flowing, gentle strokes and part Craniosacral Therapy. Excellent for tension and stress relief, improving the self-regulating abilities of the body and restoring well-being.