Helping You to Bring Health and Balance Back to Your Life....

Workshops

Spring Cleanse Monday March 22nd 2009 5pm

We work on detoxifying our bodies through nutrition, heat therapy, and learning our emotional attachments to food.   The cleanse will last 6 weeks, and we will focus on letting go of processed foods, liver cleanse, and colon cleanse. We will also be learning how to eat for our emotions, by color and the height at which our food grows.   The class will include support, education, journals, measurements, group discussion, food, cleanse cook book, two spa capsule treatments, and liver and colon cleansing products of your choice.   Each meeting we will do our measurements, and have a group discussion, and one hour of education. Topics to be discussed:

Class #1: Introduction to the Cleanse Class, schedule, and product tasting

Class #2: Eating by Color and Food Growth Level

Class #3: Sprouting and Juicing Techniques

Class #4: Emotional Eating, "Why do we eat, what we do, when we do"

Class #5: Modalities that Increase a Cleanse

Class #6: Congrats on Cleansing, Pot Luck Celebration                               

Total Price: $250 per person  603-225-5554.

Follow Your Signs and Walk Through Your Open Doors

Are you paying attention to the signs in your life? Are you walking through the open doors of opportunity? This life transformational workshop will have you on your toes and help you to recognize what is a sign and what is a door. Learn how following the signs has changed the life of Jessica Hunter and how it can change your life. 1 Hr

 

Meditation in the Workplace

Learn stress reducing meditations that you can do at your desk, on a walk, or at home. These meditations will help to release an unwanted stress and help to bring in the peace of mind you are looking for to focus on the task at hand. 1 Hr

 

Eating for the Elements

An energetic nutrition class that explains how to eat based on the height your food grows and the color your food is. The colors and heights are represented by the five ayruvedic elements Ether, Air, Fire, Water, and Earth. You learn how to eat for your emotions, chronic conditions and how you feel in your body. This class will also bring awareness to how you feel when you eat particular foods. 1.5 Hrs

 

Craniosacral Therapy; How Does It Work? And How Can it Help You?

Jessica Hunter, LMT, RPP of All Elements Healing Therapies will teach us how Craniosacral Therapy works for Headaches, Sinus trouble, Back Pain, ADD, Relaxation, Stress Reduction and more.  This lecture focuses on how Craniosacral therapy works, and the results it has on chronic conditions. A brief history of Craniosacral will be discussed as well. Techniques for self-care will also be included in this workshop. 1 Hr

 

What Element are you?* Based on the 5 Ayruvedic Elements Ether, Air, Fire, Water, and Earth, Jessica Hunter, LMT and RPP will be helping you to discover what element you represent in your life. What Element gives you your strength and what element challenges you? Learn how your astrological sign (Zodiac) also plays a part in your Elemental Balance. 2 Hrs

* Name, Date of Birth, Time of Birth and Location of Birth are needed to participate in this class

 

Reflexology: Learning how your body is represented in your feet.

Jessica Hunter, LMT, RPP will go over a brief history of reflexology and how it can help heal the body. Each participant will receive a foot map to practice self-care. Jessica will describe techniques and talk about how the body can be healed physically and emotionally through the feet. 1 Hr

 

How to Let Go, Move Forward, and Create Your Life

Learn the process of manifestation, what stage you are in your life, and what the next step is. This workshop will also reveal loops and areas of your life that you are stuck in your, and how to get out of those loops. An amazing view of how we live our daily lives. 1.5 Hrs

 

Customize your Workshops: If you see something you like call us and we will set up a class for you, your friends, your workplace, or your organization.

We Offer: